130 - [PEP TALK] - Creating a Nightly Routine that Sets your Day up for Success

Ready for your PEP TALK? This week I'm sharing how to create a nightly routine that ensures you have a successful morning. We Chat About: The importance of getting enough sleepPopular daily habits that can interfere with your sleep quality4 tips for creating a nightly routine that sets you for success Take the Quiz: http://bit.ly/ProductivityPersonalityQuiz Join the Crush the Rush Community - www.facebook.com/groups/crushtherush I hope these tips help! Keep in touch! Leave me a message at ho...