Throwback: 5-Minute Microhabits That Will Change Your Life

Ready for your PEP TALK? In this episode, we are discussing micro-habits and how the impact these small habits deliver over the months and years can be enormous.We Chat About:What micro-habits are and how they can help you reach your goals5 micro-habits that you can implement everyday to help you stay motivatedHow to get started with micro-habitsCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• WATCH THE EPISODE AND BONUS CONTENT ON YOUTUBE: www.youtube.com/@hollymari...