S13E8: Moving From Painful to Powerful with Yah Hughes

To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribeLady, our guest today is truly an inspiration. Her origin story is one that will motivate you to choose you. Yes. YOU. Not your kids, partner, or mama and ‘em. YOU. Be intentional about the work and don’t let pain, anger, or denial be distractors. Reflect and unlearn to get to the place where you “Say hello to yourself.” In today’s episode, Yah Hughes joins Terri and Dr. Dom to share her journey to herself and how you can find you too. Betting on yourself is not an option, it’s a mandate.Quote of the Day:"Your goals, dreams, emotional well-being, life, situations will always be a WANT if you don’t do what you NEED to get to the other side!"-Yah HughesRegister here for the Vibrate Higher Empowerment Workshop!Where to find Yah Hughes:Cultivate WholenessIG: Yah HughesLinkedIn: Yah HughesWisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.