168 - Shut the f*ck up! | Jorge Perez

Jorge Perez tells us how to 'Shut the F*CK Up and Silence Your Way to the Life of Your Dreams' (His New Book), Perez shares his insights on detoxifying from negative words, the impact of epigenetics, and the power of words and the mind-heart connection. The discussion delves into how Perez's personal experiences of losing both parents to cancer inspired the book, focusing on creating positive change through mindful communication. Join them as they explore simple methods for improving life quality, meditation practices, and the significance of trusting the process amidst chaos. A must-watch for anyone looking to harness the power of words for a better life. Check out his new book to read into detail about this very simple and powerful method. Purchase his new book "Shut The F*Ck Up Method" Book Here   Purchase his new book "Shut The F*Ck Up: Silence Your Way To The Life Of Your Dreams" here: https://www.amazon.com/Shut-Fuck-Up-Method-Silence/dp/B0D57ZWRQ4   Join the ⁠⁠DEAD Talk Patreon⁠⁠ for only $5 to support our mission & and gain access to exclusive content and features.    ⁠10% off Neurogum⁠⁠ made with sustainably-sourced natural caffeine, L-theanine, as well as vitamins B6 and B12, which have been scientifically shown to boost attention and enhance focus.    Purchase “Not Dead Yet” or DEAD Talk trucker hats here with free domestic shipping: ⁠⁠Shop Here⁠⁠ ⁠⁠All links to everything DEAD Talks⁠⁠    DEAD Talks with David Ferrugio engages death a little bit differently. Each new guest shares their experience with grieving or perspective on death in a way that shatters the “don’t talk about death” taboo. Grief doesn't end; it evolves. Having lost his father on September 11th when he was 12, he learned the importance of discussion and sharing other people's stories. DEAD Talks Podcast hopes to make it a little easier to talk about grief, loss, death, mourning, trauma, or whatever it may be. You may cry, but you also may laugh. ⁠   Follow DEAD Talks Podcast on ⁠⁠YouTube⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠ + ⁠⁠more⁠⁠⁠ ⁠⁠⁠www.deadtalks.net⁠⁠