Battling Self-Criticism using Self-Compassion
Dear Anxiety - Podcast autorstwa GoZen!
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We're often our own worst critics, but Ed and Renee have some tools for changing critical self-talk into self-compassion.
Dear Anxiety - Podcast autorstwa GoZen!
We're often our own worst critics, but Ed and Renee have some tools for changing critical self-talk into self-compassion.