Fasting: Your Untapped Healing Superpower

Send us a text "Fasting is the strongest stimulation of human self-healing mechanisms at the body as well as the soul level." Heinz Fahrner In this episode, Christian discusses: A definition of fastingSeven common myths and objectionsA quick history lesson to help you see through the commercialization of fastingSeven dramatic healing benefits of careful fastingTwo large-scale fasting studiesWho should and shouldn’t consider fastingEight common mistakes people make when fastingRESOURCES MENTI...