EP: 111 - Breaking Unhealthy Habits for Better Health and Better Self Image with Miranda Lee

Heeeeyyyyy! I’m back with another podcast episode! In this episode, I’m with Miranda Lee of M-Powered Podcast to talk about the first steps in breaking perfectionist tendencies and creating healthier relationship with exercise. We also talked about faith, fitness, and health! Give this podcast a listen if you want to achieve your health & fitness goals but don't want to subscribe to diet culture and if you want to know what you can do to have more confidence and better self image. Great n...