EP: 245 - (GETTING REAL WITH THE COSTAS: Ep 7) - Family relationships

In this episode of getting real with the Costas, Andrew & I discuss: -our relationship with our family -the skills and values we took from our parents -doing many things unconventionally & how our parents supported us through it all -how our relationship evolved as we moved away from home & so much more! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Decade Diets Academy ...