EP: 332 - 3 reasons you're not restricting but still bingeing!

If you're allowing yourself to eat the foods you love BUT you still find yourself binge eating, this episode is for you!!! Learn more about Stop The Urge here! Learn more about Eat Normally here! Learn more about Body Image Boost here! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD! ---> DOWNLOAD FREE...