EP:360 - 3 things you can do to stop thinking about food 24/7

Are you constantly thinking about food 24/7? Stressing over what to eat or how much to eat? In this episode I share 3 tangible things you can do to stop thinking about food 24/7. JOIN STOP THE URGE at early bird pricing!! & learn how to STOP the urge to binge!!! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD! ---> DOWNLOAD ...