EP: 459 - You can be the most motivated person who knows exactly what to eat & still be bingeing because...

Ditch Decade Diets Podcast - Podcast autorstwa Lorna Costa - Binge Eating Coach

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Join my program Stop The Urge & learn how to get RID of your binge urges!! You’re going to know exactly what to do the moment an urge comes on that will help you to not give in & how to PREVENT urges from arising in the first place! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach --->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle! ---&g...