EP: 534 - Getting help for binge eating and feeling seen & understood by someone who GETS you! 🍫

I know it takes so much courage & strength to be open about your food struggles. Your doctor 👉🏻will convince you that you’re just stressed & depressed. Your therapist👉🏻will focus on going back to your childhood & working on your relationships. Your nutritionist👉🏻will give you a meal plan but make it flexible so it’s not “so restrictive” Your loved ones👉🏻will try to make you feel better by telling you that they overeat too (even though you know you’re not just overeating) I se...