#104: Health Tips to Avoid Inflammation, Get into a Sleep Routine, and How to Heal💕

Hi pumpkin! Welcome back to the podcast! Today in episode 104 we talk all about my transformation with sleep, finding new healthy habits, and actually finally healing from my trauma of Summer 2021! Things Mentioned: Super Human: https://www.superhuman.app/?gclid=Cj0KCQjwjIKYBhC6ARIsAGEds-KB__6yEPibLEU6R_6gkbJcdPUWZS6Gk2cJV1lS2ehq0AOcjA58EsYaApCrEALw_wcB Matcha: https://www.piquelife.com/products/matcha-green-tea Melatonin: https://amzn.to/3CVK4cd SUPPORT THE PODCAST Paypal: http://paypal.me/koffeetwitch Cashapp: $KhloeNegrete Venmo: @Khloe-Negrete 💛 Kloee's Links 💛 ⚡️YOUTUBE: http://youtube.com/kloeetaylor 🍕PATREON: http://patreon.com/kloeetaylor 😁 MERCH: https://kloee-taylors-store.creator-spring.com/ ⚠ DISCORD: https://discord.gg/DctakjR8UM  ☀️PODCAST: http://anchor.fm/divineauthenticity ✨TWITCH: http://twitch.tv/kloeetaylor 💫INSTAGRAM: http://instagram.com/kloeetaylor 🥺TIKTOK: http://tiktok.com/@kloeetaylor  *DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Kloee Taylor so I can continue to provide you with free content each week!  For entertainment purposes only. This does not take the place of any medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take the place of that. Kloee Taylor is not a liscenced therapist and her readings should not be used in place of therapy.