Henry Firth & Ian Theasby - founders of BOSH! on veganism, fitness and mental health

Henry Firth and Ian Theasby are the creators of the world's biggest and fastest-growing plant-based platform, BOSH! With 5 cookbooks under their belt, their online channels have amassed millions of fans worldwide. Their mission is to make a positive impact on reducing climate change by showing the world just how easy, delicious and life-changing plant-based eating can be.In this podcast, we talk about their journey to becoming vegan, their experiences of stress and founder's burnout and how they’re keeping fit and entertained at home with Peloton workouts and dance raves. We also discuss mood boosting recipes from their latest book Speedy BOSH! which is out now.                      This podcast is brought to you by Fortnum & Mason. Spark a little joy with a hamper from Fortnum’s. Treat a loved one to a care package filled with speciality teas and tasty treats. Find out more by visiting @fortnums or Fortnumandmason.com Hosted on Acast. See acast.com/privacy for more information.