Looking after your wellbeing in this chaotic GP world

We discuss tips for reducing stress and supporting wellbeing despite the current chaotic and toxic news around in General Practice…0:00 Introduction0:41 Agenda - What are we covering and why?1:59 Challenges to wellbeing in General Practice3:47 Managing your news sources8:28 Creating a positive work environment11:21 Make time for “Deep Work”12:42 Have fun when you can13:43 STOP working & take BREAKS14:55 Get ACTIVE16:30 Restorative activities17:29 AVOID negative activities18:11 Recognise w...