1171: [Relationships] “Is it You or Them? What Your Communication is Really Saying”

“Communication is a skill that you can learn. It's like riding a bicycle or typing. If you're willing to work at it, you can rapidly improve the quality of every part of your life.” — Brian Tracy In this episode, I talk about: How to navigate discussions when emotions run high How to recognize alignment (or misalignment) between what people say and what they do, and how this impacts your relationships Practical techniques to transform conflict into constructive dialogue, fostering solution-oriented communication Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU Buy back your capacity, lead better, DREAM better (and feel amazing while doing it) check out my free resource, go to heatherchauvin.com/trr Ready to step into the next level of your personal and professional growth? Click here and my team and I will review your application to see how we can support you reach your next level.