How to FEEL the FEAR & keep on MOVING

In this episode: Acknowledging your fears without criticism Disproving the story you’re telling yourself Getting accountability to take action Moving through fear instead of staying stuck As we know, we create our thoughts right? And those thoughts drive our emotions which determine whether or not we will take ACTION. I’ve been thinking of that really basic concept but under the lens of FEAR that we have. In particular those little tiny things that pop up that we get scared o...