Self Care, Mental Health & ENDING the STIGMA with Dr. Christina

In this episode: What therapy is vs what therapy is not Supporting those around us who are struggling with mental health issues Combating mental health stigma with the movement Mental health practices for everyone Dr. Christina Iglesia, is a clinical psychologist who provides therapeutic services in the San Francisco Bay Area. The stigma that her patients bring into therapy has been an enduring theme as well as a notable barrier to treatment. It is with this in min...