100 - Bjorn Kafka of Aerotune
Endurance Innovation - Podcast autorstwa Andrew Buckrell and Michael Liberzon
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Aerotune is back on the EI feed this week with their metabolism guru Bjorn Kafka. Bjorn defines the VO2max and VLAmax metabolic markers, explains how Aerotune's new Power Test can help us measure them with just a power meter, and helps us understand how they are relevant in training and racing.
