4 Point Chakra Meditation
Enlightenment Radio - Podcast autorstwa Steven S. Sadleir, Guruji - Piątki
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Moving the kundalini to first the 3rd Eye or Ajna Chakra, then the back of the head, the Cobra's hood, then the middle of the brain at the hypothalamus or Cave of Bhrama, and then the Crown Chakra at the top of the head. From the Siddha lineage of Vethathiri Maharishi in India, and the Self Awareness Institute and Steven S. Sadleir
