Overcoming Hyper Independence

Send us a textIn this thought-provoking episode of Everything but Niche, we delve deep into a topic that affects many of us, often lurking beneath the surface: hyper independence. Join me as we explore the roots of this psychological trait, how it can be a defense mechanism rooted in trauma, and most importantly, discover strategies to foster healing and healthy interdependence.In this episode, you'll learn: the psychology behind hyper independence and its connection to past trauma, how to re...