60. Maximum Concentration: "Attention Professor" Stefan Van der Stigchel
Exam Study Expert: ace your exams with the science of learning - Podcast autorstwa William Wadsworth - Niedziele
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How to concentrate on your studies?I’m going to be talking to one of the world’s leading authorities on how to manage your attention, and focus on what really matters to you, Professor Stefan van der Stigchel.We’ll be walking through an entire day of concentration to show you step-by-step what you can do to help maximise your focus, including:“Attention rituals” – learning from Darwin and BeethovenHow to take effective breaksDesigning your environment for maximum concentrationIs it OK to list...
