7. How to Study AND Take Care of You - Dr Yana Weinstein-Jones, Learning Scientist

Yana is a respected researcher in the field of how to learn effectively, and brilliant teacher on how to apply the science to the question of how to study.In this stand-out episode, we cover the science of how to study with six learning strategies you should have in your toolkit, including practice testing, spaced repetition and distributed practice, explaining how to apply each technique in practice.We also discuss self-care: looking after yourself to maintain your physical and emotional hea...