Embodied connections

In this week's episode I talk to Caro a German, American. Caro is an inspiring yoga teacher, breathwork teacher, psychologist, and coach with a focus on embodied connections. Caro and Kirbanu touch on the topic of shifting from a job that doesn’t feel fulfilling to a job that is embodied, and inspiring. Kirbanu and Caro are equally passionate about the topic of embodiment and you can feel the energy of them chatting. They touch on the topics of what embodiment means to them, and how Caro uses it in her everyday work. Caro mentions how embodiment can be a tool for self healing, and how embodiment is a connection between the body and one's self. Caro states the emotions are the language of the body. Listening to your emotions and feeling them in your physical body, allows you to connect with your divine self. Using yoga, Caro believes her clients are able to feel into their body. To get an embodied connection with themselves. During the episode Caro even gives some ideas for different yin yoga exercises that will help you have an embodied connection with yourself! So let yourself be soft, drop into space, and let’s see what comes up, in this super inspiring episode... The podcast for: Creativity, Spirituality & Self-Expression Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say! Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses. Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul. In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world! Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu