Episode 149: Re-visit with Mel Gunnell

Loved getting to catch up with Mel today from Mel's Kitchen Cafe. We get an update on her life and she answers my rapid fire questions. Enjoy! Show Notes:  Mel's Blog and Instagram Skin cancer post Blue Lizard, Think sunscreen, Elta sunscreen Eucerin Moisturizer Lindsay Ostrom Episode Southwest Crispy Chicken Wrap recipe Lucy Avenue Boutique Connect with Jessica: Instagram//Facebook//Email: [email protected] I want to thank Prep Dish for sponsoring this episode! Prep Dish is a healthy, meal planning service, that takes the hassle out of dinnertime. Every week you'll get an email with recipes and a grocery list. Simply buy the ingredients, prep them in 1-3 hours at the beginning of the week, and then you'll be set for quick cooking each night! I love that they also cater to those with dietary restrictions. You can feel good about feeding your whole family delicious food. Give Prep Dish a try for a free two week trial by going to www.prepdish.com/em