Cindy Sellers – Is Coffee Healthy?, Can Healthy Fats Be A Part Of A Balanced Diet?, Why Colon Cleansing Is Critical & So Much More!

Check out my health protocols here >> Cindy Sellers from Angel Farms joins Kate and me to discuss all things cleansing and detoxification. She has been running Angel Farms on the big island of Hawaii for over 20 years now. She's the author of You Don't Have To Hurt Anymore which I highly recommend giving it a read. Cindy is very controversial. So if you like coffee as well as eating fats and oils (like the Bulletproof coffee) than you might not appreciate what she has to say about these subjects. Is coffee healthy? Is it possible to put fats and oils (like coconut oil or ghee) into a coffee and have it be healthy for your system? In other words, can healthy fats be a part of a balanced diet? Cindy Sellers says that the answer is no. She says that you would never find a place in nature that has a concentrated source of that much oil. She's not against eating an avocado, some coconut flesh or some nuts for example. She is against taking in excess oils that are pressed unnaturally. My question was, just because it's unnatural, does that mean that it's bad? Or just because it came out during a colon hydrotherapy session does that mean that it's bad? Is it possible for good things to get stuck inside the body? We get to the bottom of those questions during this show. I brought up the fact that juicing isn't natural either and neither is blending for that matter but can it be good for certain people at certain times in order to regain their health? My intuition tells me yes. But I have to ask myself do I lean towards eating fats like coconut oil or butter because I like them and don't want to give them up? I have to get deep with myself and ask that question honestly to myself. Am I willing to give up anything that I know is not healthy for me? That's a question we can (and should) all ask ourselves. All of our guests present their own opinions and they're own research. It's up to us to really get in tune with our own bodies so we can get answers to these questions without relying on guests to tell us what to think or eat. I hope you enjoy this rather controversial episode! Listen and share! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsor For This Episode: The Relax Far Infrared Sauna Bellicon Rebounders One World Whey Raw Organic Protein Powder Good Morning Good Evening Qigong Program Products Related To This Episode: Organifi green juice powder Berkey Water Filters