200 - Overcoming Emotional Immaturity with Dr. Nicole LePera (The Holistic Psychologist)

F* It! - Podcast autorstwa Amy Ledin

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Host Amy Ledin delves into the transformative power of emotional maturity with Dr. Nicole LePera, the Holistic Psychologist. This insightful episode explores the impact of childhood experiences, the significance of self-care in managing triggers, the effectiveness of future self-journaling for rewiring habits, and the profound benefits of community support in the healing journey. Join the conversation and unlock your potential for emotional growth.

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