It's not what you're eating, it's what's eating AT you
Fearlessly Authentic - Podcast autorstwa Jodi Harrison Bauer - Środy
In her book, "The Binge Cure, 7 Steps to Outsmart Emotional Eating, Dr. Nina Savelle-Rocklin talks about how she helps others to understand the real causes of compulsive eating by looking past the surface of WHAT we eat to WHY we eat.