Drinking more this lockdown? Here's how to stay on top of it

Lockdown during the pandemic has led to more stress on parents. Whether you're home schooling or just trying to keep a toddler entertained, the only release can sometimes be through a glass of wine. Lucy Quick is a Sobriety Coach and co-founder of Thrivalist a community that supports women in their attempts to sober up. Lucy talks about how parents can manage their own intake of alcohol, and explains why it's worth the effort.See omnystudio.com/listener for privacy information.