Finding gratitude when you're doing all the giving

Parenting is full of joy and sacrifice; raising small humans means you're often putting someone you love very much first. Dr Kerry Howells is a gratitude researcher and author of Untangling You: How can I be grateful when I feel so resentful?Kerry believes that the secret in living a happier life is to actively practice gratitude, and that part of that practice is understanding the role that resentment plays in your life. In this episode she looks specifically at parenting, and the ways resentment can build due to the many sacrifices parents make.See omnystudio.com/listener for privacy information.