How the coronavirus pandemic has impacted sleep

Feed Play Love - Podcast autorstwa Feed Play Love

Have you got a small child who is taking longer than usual going to sleep? Maybe you have one who is having more nightmares than usual. You might be the one who is having a restless night. Professor Dorothy Bruck is a sleep psychologist and a spokesperson with the Sleep Health Foundation. Dorothy explains how our sleep has been disturbed during the pandemic and what we can do to fix it.See omnystudio.com/listener for privacy information.

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