How to find a sense of self after motherhood

Having a baby can be an all-consuming experience. Between getting lost in their smiles and lost without sleep it can be difficult to find your way back to any sense of self. Sallyanne Hartnell is a women's relationship coach. She believes that becoming a mother can be the next step in your evolution. Sallyanne explains how you can find time to reflect on where you are at, and come to a clearer sense of you- post motherhood.See omnystudio.com/listener for privacy information.