Should we be setting goals for the New Year?

Many of us are happy to see the back of 2020, so with such a strange year behind us, should we be setting goals to reach for in 2021? Karen Young is a parenting educator and former psychologist. She is also the woman behind Hey Sigmund!a popular website that tackles issues like anxiety. Karen says that goals have their place, if we know how set up the right parameters around them.See omnystudio.com/listener for privacy information.