Staying calm in the midst of Coronavirus panic

This generation of parents and carers have never experienced anything like the Coronavirus pandemic. And while the virus spreads the messages on social media and in the news seem to be full of conflicting advice. It's no wonder people are feeling anxious about the state of the world. While we can't do anything about what's happening, psychologist and founder of Hey Sigmund!Karen Young says there's plenty we can do about what's happening in our own minds. Karen explains how we can respond to the current events and feel more calm and present for our children.See omnystudio.com/listener for privacy information.