325: How To Set Yourself Up For Being THAT Mumma In Postpartum & Motherhood - Optimizing Fertility & Cultivating Your Village with Millie Poppins (Men, listen to this!!)

Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years of experience, is one you’ll want to definitely take notes on & then immediately send the link to your man because he NEEDS to be in on this too!! We’re talking about preparing for babies, caring for babies — and how we can truly THRIVE through becoming parents instead of just merely surviving. 🫶🏻 Whether you’re a new mother, a mother-to-be, or are planning on becoming a mother one day in the future (especially if you’re a working mother or plan to be)…this is a must-listen for you! There is sooo much beautiful wisdom and advice that Millie and Monica unpack together around: 🌹 the biggest challenges & myths of postpartum and new motherhood 🌹 how to set yourself up for the most beautiful postpartum period 🌹 things men can also do to prepare themselves before baby comes/before conception even 🌹 why birth prep is for men AND women, and fertility is just as much a man’s responsibility 🌹 a bit on how Monica and her fiancé are preparing *now* for future babies 🌹 healthy choices you can make to start improving your health slowly over time 🌹 what a “day in the life” of a nanny looks like & how she supports the mother/family 🌹 basic tips for new mothers or mothers-to-be to help juggle work & motherhood 🌹 ways to care for a new mother that might not be what you think 🌹 the biggest myths you’ve helped women debunk around motherhood🌹 the necessities women need to align in their life before conception if possible 🌹 setting your business up for new motherhood and why hiring NOW is key +++++ As Mentioned In The Episode —  Connect with Millie Poppins : https://www.instagram.com/millie.poppins  Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 The Man: https://monicayateshealth.com/pages/the-man  Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event  2024 NYC Immersion: https://monicayateshealth.com/pages/immersion  Europe Immersion 2024 Waitlist: https://view.flodesk.com/pages/648c8b36910f3716796cca05 Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  +++++ Monica’s Instagram: https://www.instagram.com/monicayateshealth  Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/  BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble  ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. For 1:1 coaching inquiries, email us at [email protected].