379: The Beauty of Grief: How to Heal From Losing a Loved One, Heartbreak, and Past Versions of Yourself

DOORS TO QUEEN ALCHEMY CLOSE TOMORROW JUNE 27TH!!!! Apply for the LAST round of the year and the last round that is this LIVE with Monica nowwwww: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14  Seriously. Do NOT self-sabotage!! If you’ve been feeling that pull on your heartstrings, THIS IS YOUR LAST CHANCE until 2025! 🔥 +++ I hope that this episode is the healing balm that your heart needs whether you’re grieving the loss of a loved one, heartbreak of any kind, or even grieving past versions of yourself as you enter a new era of your life… it’s all welcome here. So here’s what Monica’s covering: ❤️‍🩹 how we’re overcomplicating grief and the HOW TO ❤️‍🩹 Monica’s journey from “cold, hard bitch” to fully expressing her emotions ❤️‍🩹 why our emotions are actually ART and how to alchemize them ❤️‍🩹 the issues that can show up later on in life when we suppress our emotions ❤️‍🩹 the truth that healing is *always* available to us ❤️‍🩹 why your goal shouldn’t be to NOT feel sad about losing someone you love ❤️‍🩹 the difference between sadness and grief ❤️‍🩹 how we can shift our meaning of sadness and find the beauty in it ❤️‍🩹 the “un-talked” about piece of grieving and letting yourself be angry ❤️‍🩹 grieving previous versions of yourself as you evolve ❤️‍🩹 why it’s actually okay if you randomly think about your ex (😳) ❤️‍🩹 allowing room for grief in heartbreak vs straight anger/“f*ck you” energy ❤️‍🩹 how making space for your grief can help heal old traumas at the same time ❤️‍🩹 letting love crack us wide open even though everything comes to an end +++++ As Mentioned In The Episode —  ⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc  ⇢ Queen Alchemy Podcast Episode: https://podcasts.apple.com/us/podcast/375-saying-goodbye-to-queen-alchemy-as-we-know-it-last/id1449633522?i=1000657920243  ⇢ Research Article about Emotions + Dis-Ease: WILL BE ADDED SOON ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Email with any Q’s: [email protected]  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer