409: Our Conception Story | Everything We Did to Prepare and Boost Fertility

Stories, updates, tips, and must-knows! The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to thrive through pregnancy without hitting pause on your life! This episode is a fun, no-holds-barred guide you don’t want to miss!  Here’s what she’s covering: 🌸 How to thrive through pregnancy 🌸 Monica's foolproof methods for dealing with pregnancy nausea 🌸 The impact of energetics on your ability to easily conceive 🌸 Is it okay to exercise while pregnant? 🌸 Why your man’s health is ALSO important pre-conception  🌸 Why pregnancy isn’t just a ‘woman thing’ 🌸 Keeping sex fun, even when you’re trying for a baby 🌸 How boosting your nutrient stores pre-pregnancy is a total game-changer +++++ As Mentioned In The Episode — ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15  ⇢ Conception Program Waitlist: https://monicayates.myflodesk.com/conception  ⇢ PODCAST EPISODE: Energetic Reason for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis, Etc): https://podcasts.apple.com/us/podcast/348-energetic-reasons-for-infertility-and-other/id1449633522?i=1000641167111  ⇢ Studies On Morning Sickness That Monica Shared: https://pmc.ncbi.nlm.nih.gov/articles/PMC10420833/ https://rescripted.com/posts/magnesium-your-ally-against-morning-sickness ⇢ Book on American VS French Parenting: https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967/  ⇢ PODCAST EPISODE: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again: https://podcasts.apple.com/us/podcast/373-3-steps-to-reconnect-with-your-intuition-and/id1449633522?i=1000657159726   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer