Built To Move — How To Take Care Of Your Body | Dr. Kelly Starrett

Finding Mastery with Dr. Michael Gervais - Podcast autorstwa Dr. Michael Gervais

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As humans, we are built to move - and we’re not doing it enough. Best-selling author and physical therapist Dr. Kelly Starrett shares his insights and best practices for building a resilient body to help you move freely - and live fully.

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