A Daily Practice & "The Language Of Letting Go" - Ep 185

Finding You: by Dr. Brad Reedy - Podcast autorstwa Dr. Brad Reedy

Dr. Reedy explains the value of a mindfulness practice. Several readings from Melody Beattie's daily reader, "The Language of Letting Go" are offered and discussed. Topics discussed include letting go, self-care, pain, letting things happen, freedom, and honoring your roots.

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