Positively Healthy You: Transforming Stress into Golden Learning Opportunities

Discover practical strategies to navigate life's inevitable challenges, turning moments of stress into invaluable lessons for personal growth and well-being. Dr. Orlena shares insights on building resilience, staying on track during holidays, and the art of getting back on track when life throws curveballs. 🎙️ Join the conversation as we explore: ✨ The power of positive brain strengthening ✨ Practical tips to maintain health during holiday seasons ✨ Strategies for bouncing back stronger a...