Fusion Hack: Mindset Around the Pressure of a Big Show with Aimee Delgado, Drew & Jordan Brannon

FitBody Lifestyle - Podcast autorstwa Jami & Greg DeBernard

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Send us a text In this episode of FitBody Lifestyle, Drew & Jordan Brannon and Aimee Delgado dive into the power of mindset in bodybuilding, emphasizing the importance of controlling what you can control from training and nutrition to handling unexpected challenges while letting go of external factors like judging. They discuss mental preparation strategies, Jordan’s approach to the champion mindset, Aimee’s practice of maintaining a "happy bubble" to block out negativity, and Drew’s beli...

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