Go Ask Alice with Alice Rocha

Send us a text In this episode of FitBody Lifestyle, IFBB Pro Bikini Olympian and Army veteran Alice Rocha shares her journey from military service to the professional bodybuilding stage. She discusses the discipline and resilience gained in the Army, her struggles with appetite loss and health issues post-deployment, and how they led her to pursue fitness and nutrition. Alice reflects on her rapid rise in competition, winning her first National Bikini title after starting in the Wellness cat...