Five Favorite Foods: Quinoa, Kale, Blueberries, Tempeh, and Tea

I can tell you honestly that these nutritional powerhouses were not always on my list of favorite foods. Luckily, our palates change, and when we begin to eat healthier foods, we stop craving fatty, salty, processed, packaged junk. In this episode, I talk about my favorite foods, why they're so beneficial, and how you can prepare them easily and deliciously.