Surviving to Thriving: Lyneè Urban

This is the very first interview for “Surviving to Thriving: Overcoming My Darkest Moment.” Join me as I interview Lyneè Urban of Operation Fix My Life. She is a Nutrition and Lifestyle Coach dedicated to teaching busy women how to eliminate stress, transform their health, and rest their way to weight loss. While battling a lifelong struggle with food addiction and emotional eating, Lyneè experienced a health scare from the stress of balancing a family and full-time career. This motivated her to begin researching the most efficient strategies to transform her health while still meeting the demands of work and home. In our interview, Lyneè talks about her emotional connection with food, and her journey toward taking responsibility for her happiness instead of placing that burden on her family. "Surviving to Thriving: Overcoming My Darkest Moment" originally exists as a video interview. Watch it at tracycrossley.com/darkestmoment.