Season 2, Episode 3: “A Conversation about Hurtful Words and Behaviors, Micro-Compassion, and Unconditioning Our Conditioning”

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Summary:  In this week’s episode, Marji starts us off at 3:13 with some theoretical and practical ways of looking at and responding to children’s hurtful words and behaviors.

Vivek next (at about 48:18) discusses something he’s been developing, namely micro-self-compassion.  And, at about 1:01:49 (61:49), he takes us through a lovely exercise!

Sujai then takes a lovely look starting at about 1:21:47 (81:47) at undoing some of the conditioning that runs our lives and our thoughts and our reactions and the way we see and interact with the world and our kids and each other.

It’s cool the way our three apparently disparate topics actually connect in deep and powerful ways!  Enjoy the conversation!!!

(Note:  the theme music is called “Joyful” and was written and performed by Marji, whose music site is www.marjizintz.us.  The podcast is produced and edited by Marji as well.)

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