11: Pelvic Floor Pride

In this episode Kelsey interviews Katie Hunter, a Pelvic Health Specialist that works with women and men to fix any issues with their pelvic floor. We go over everything you need to know about those muscles that grow and change when pregnant and through child birth. Kelsey and Katie have an open and honest conversation about pelvic floor issues that face many women, and how just because it's common doesn't mean it's normal! They discuss incontinence, pain with sex, prolapse,...