10. Overcoming Andropause, The 'Menopause' For Men with Chris Gatchis

 Christ Gatchis is the founder of Axis Labs, one of the most reliable names in sports nutrition supplementation.   EPISODE  Chris Gatchis has been fascinated by the real effects that a properly balanced nutrition and fitness can have on your entire life since he was a teen. But when he started his own nutrition company, Axis Labs, he noticed something strangely off with his body. He was still following a fitness regimen he knew to work for him in the past, and was currently working for others, but found himself gaining weight, feeling sluggish, and just not feeling his prime. When he when to the doctor for a checkup as he and his wife were trying to conceive, the problem came to light. His testosterone levels were frighteningly low. Because he had the resources, he decided to do something about it himself, and find a way to help other men in the same situation. andropause - the natural reduction of testosterone levels that men experience (similar to the menopause that women have that reduces their estrogen levels) how Chris managed to improve his testosterone levels over tenfold without steroids 8 ways to heal your testosterone naturally why all men should get their testosterone levels tested   For complete shownotes and more, please head over to www.optimizedgeek.com/chrisgatchis LINKS & RESOURCES MENTIONED Hypertest Think and Grow Rich by Napoleon Hill  Myodrol/Myodex   GET OPTIMIZED! Feeling sluggish or don't have the sex drive you used to? Get your testosterone tested! Ask for a test at the doctor's office. Drop soy from your diet whenever you can. It is a phytoestrogen - not good for a man’s body Exercise regularly for a natural boost in testosterone because you're prompting protein synthesis.   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook