391. Design Your Best Health Regimen with Dr. Molly Maloof

Becoming healthy is more than physical; it’s holistic. Today, I am joined by Dr. Molly Maloof. Dr. Molly provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. For three years, she taught a pioneering course on healthspan in the Wellness Department Stanford University Medical School She left Stanford to launch her own company which is inspired by her unique philosophy on health. Dr. Maloof is a pioneer of personalized medicine, digital health technologies, biofeedback, assisted lifestyle interventions, psychedelic medicine, along with science-backed wellness products and services. In this episode, Dr. Molly shares her journey to health optimization and the connection between love, relationships, and healing. We also discuss how we can manifest our reality and the therapeutic applications of psychedelic medicine. In addition, Dr. Molly talks about her new book, The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/391.