How To Stop Being Stressed

We discuss how to deal with stress in 2021 to be the best girl bosses. First of all, we discuss why girls nowadays become so stressed and what causes stress to arise. Secondly, we discuss if truly stress is a good thing according to research and personal experiences. Lastly, we discuss how to manage stress effectively with the best tips we have to share that truly work. Listen to the entire podcast episode to become the best girl boss. In our second series of 'Girl, How?', we discuss the how-tos. From How To be Confident to How To Achieve Balance In Your Life, we give potential advice and solutions to girls out there. Share this episode with all your friends and family and the people who you genuinely love and admire. Send us your queries, questions, doubts, problems and issues over to us [email protected] Your email will be anonymous but it should be written within the community guidelines i.e. no abusive language, no offensive words etc. Please be kind and you will be respected too! :) ABOUT THIS PODCAST Do not fear...we are here. We are here to discuss all the issues that girls truly care about, all in one platform. Do you care about make-up, mental health or even the pressure to look good? From grades and stress to boys and drama, this is our mini library where we will pick up any book of any girl issue and solve it together. Make sure to subscribe/follow all our Podcast platforms such as Anchor, Spotify and Apple Podcasts. They are completely free, just like our advice. Follow us at @thechatlibrary Instagram account for motivation quotes, weekly challenges and podcast previews. Also check out our amazing website for weekly blog posts at www.surobiscribbles.com 💖🌸