41. Spring Cleaning Your Goal

Even when your goals are pleasurable and personal, you can still burnout if you’re working on too many things at once. If you feel like you need a vacation, or a big break, this episode is for you! Take time to spring clean your goals. Listen & learn… ✅ Why big personal goals may make you burnout ✅ How to take inventory of your goals to reduce burnout ✅ A visualization exercise to help with spring cleaning your goals 💚💚💚 Ready for more? Find support for reaching your goals on ⁠https://amirasookram.com/⁠ Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram. Goal Setting 101 MERCH: https://rdbl.co/3b4BlpB This podcast episode was edited by Blake Speers (Find her @yoga_blake on Instagram)